An easy, high-fiber dinner that’s family-approved and full of flavor
There’s something magical about flatbread pizza night. It’s casual, customizable, and just fancy enough to feel like a treat. These roasted veggie + garbanzo bean flatbreads have quickly become a staple in our house—packed with flavor, fiber, and just the right amount of crunch.
💡 Why I Love This Recipe:
- Fast and flexible — use whatever veggies you have on hand
- High in fiber thanks to garbanzo beans and whole-grain flatbread
- Perfect for picky eaters — let everyone build their own
- No meat, no problem — it’s satisfying and hearty without it
🍅 Ingredients:
- Flatbreads (store-bought or homemade—Naan, pita, or whole grain all work)
- Roasted veggies (I used zucchini, red bell pepper, broccoli, and red onion)
- 1 can garbanzo beans (drained, rinsed, and lightly roasted or seasoned)
- Store-bought pesto or marinara
- Shredded mozzarella or dairy-free cheese (optional)
- Crumbled Feta (optional)
- Olive oil, salt, pepper, garlic powder (for roasting)
🔥 Directions:
- Prep your veggies: Chop and toss with olive oil, salt, pepper, and garlic powder. Roast at 425°F for about 20 minutes until golden.
- Roast your chickpeas (optional but so good!): Toss with olive oil, salt, and paprika and roast alongside the veggies.
- Assemble flatbreads: Spread a layer of pesto or marinara on each flatbread, then top with roasted veggies and garbanzo beans. Add cheese if using.
- Bake at 400°F for 8–10 minutes or until edges are crisp and cheese is bubbly.
- Serve warm, maybe with a side of fruit or a simple green salad.
👩🍳 Tips + Tweaks:
- Add artichokes, olives, or sun-dried tomatoes for extra flavor.
- Want a creamy drizzle? Try balsamic glaze or a swirl of hummus.
- Let kids build their own—makes dinner more fun and more likely to be eaten!
These are the kinds of meals I keep coming back to—simple, satisfying, and easy to make after a long day. If you try them, leave a comment below. I’d love to hear how you top your flatbreads!
Until next time,
✨ Stay cozy & fiber-full. ✨
Southern Bean Queen 
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